“It’s a bit of a myth to think that confidence is just a feeling; it’s not an emotion, it’s a belief so we feel confident when we believe we are confident” Poppy Blandford, Equestrian Sports Performance Coach, gives pointers for sustaining confidence
The Windrush Foundation has partnered with Poppy Blandford, Equestrian Sports Performance Coach, to address psychological aspects that young riders are most worried about during this time of uncertainty