During the last six weeks we have discussed a lot of elements to do with physical training for the Eventing rider The next question is, what do I do with this information?
When it comes to horse riding, endurance comes in two forms - muscular and cardiovascular, and each is important in its own right to achieve a fit eventing athlete
Eventing is a High Intensity Interval based discipline. So, what sort of cardio training should eventing riders do?
Learn about the different styles of cross-country obstacle and how to ride them. Part Three covers Roofed, Ditch and Step Up fences
Why practising Pilates off the horse can only benefit your experience on the horse and the perfect video exercises to begin your routine